In conditions where thinning is evident, it is important to know the cause of hair loss. Basically, hair follows a certain cycle and it grows in the entire body except for the soles of the feet and hands. The normal loss is 100 to 150 hairs a day. If it is more than that, there could be something wrong. The cause of fall could be affected by certain genetic factors, a familial history or just the normal aging physiologic process. Men and women at age 30's or 40's could experience thinning as their body metabolism and other processes degrades. However, recent studies showed that stress, nutritional deficiencies and hormonal imbalances contributes to an abnormal hair fall.
Good health will lead to healthy hair strands. As defined by World Health Organization, good health is achieved when there is a complete state of well-being including the emotional, mental and physical aspect. Nevertheless, it is not just the absence of a certain disease condition rather; it is a complete state of equilibrium. Achieving a good health is easy said than done. There are a lot of stressors that could hinder in attaining an optimal health. These stressors could lead to possible disease conditions including alopecia or partial or complete hair loss. Any kind of emotional and physical stress greatly affects hair loss. It can cause a serious illness or alter the normal hormonal function. It has also been found out that responses to any psychological stress such as rubbing the scalp or twisting the hair is also a cause of hair loss. This behavior is often called trichotillomania, wherein the person excessively pulls his/her hair.
There are a lot of health conditions that can cause thinning. Iron deficiency anemia is just one of the factors that contribute to hair thinning. Iron is needed in the body to sustain the growth of cells and at the same time, it is needed to maintain optimal health. Iron depletion is a cause of hair fall as it can make the hair brittle and shed away. It may not be noticed in the first episodes but later on, it will be evident. On the other hand, treating cancer with chemotherapy can cause a side effect which is hair fall. This is very common as the chemicals administered in the body fights cancer cells and healthy living cells. Although the hair grows back after some time, the cause of hair thinning and the hair loss itself could be disturbing to a person's self image. That is why people who are experiencing hair loss consult the physician for hair restoration. There are natural and surgical hair loss treatments. A natural treatment includes consumption of food supplements and proper diet. A healthy diet can rejuvenate the cells and restore the sick cells. This will improve the health status of the person and at the same time, it allows the hair to grow again. Surgical hair restoration is also an option to some wherein the surgeon will transplant hair to the scalp. Hair transplant is a very common treatment for possible hair thinning.
Hair loss is not a serious problem and it is usually reversible. For it to be alleviated, treating the cause of hair loss is a must as it can avoid other health complication and at the same time, it will not lead to permanent hair fall.
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